Wellness| Health
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Wellness Lifestyle Coaching
The Spa at the Sanctuary is now offering personal Wellness Lifestyle Coaching. During your one-hour personal session, a C.H.E.K., Certified Holistic Lifestyle Coach, will listen to your individual needs and make lifestyle suggestions on ways to increase vitality and decrease stress. These sessions are a wonderful way to begin the new year feeling more relaxed and aware.
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Boost Your Energy With Green
Drinking a cup of freshly brewed green tea provides a small amount of energyboosting caffeine, along with super potent antioxidants called catechins that increase blood flow. Green tea is the only food I know of that can boost energy, enhance immunity, help prevent cancer, and decrease the risk of heart disease for zero calories!
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Recent
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Couture For A Cause Comes To Freshfields Village
Freshfields Village presents…A Strut Above: An Evening Event and Fashion Show to benefit the Dee Norton Lowcountry Children’s Center. Couture and caring join forces when summer’s top fashions hit the…
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Gourmet & Grapes Weekend Coming to The Sanctuary May 4th – 6th
Local and national culinary visionaries, along with award-winning wineries, are combining their talents for a very special fundraising weekend on behalf of the Medical University of South Carolina’s (MUSC) Hollings…
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‘Don’t Miss’ Springtime Events on Kiawah
Spring is a busy and bountiful time on Kiawah! The Island is currently in the process of reviving itself after an easy and enjoyable winter this year. The flowers are…
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Six Great Historical Moments of the PGA Championship
As we start the five month countdown to the 94th PGA Championship on Kiawah’s Ocean Course this August, we’d like to take a look back and highlight some of…
